You should always start your day on a positive note. I am whole, perfect, strong, powerful, loving, harmonious, and happy I attract...

Dear Mom So your baby has graduated and it’s bittersweet. I mean for me, it literally felt like another graduation, especially with a...

Keto Week 2 & 3 Forgive me for not posting last week, it was crazy!! I didn’t lose nothing during week 1 .. in fact it felt like I...

Join me on a 14 day Keto Challenge

Let's talk about boundaries.... Boundaries are these little rules that you set for your life. They are these things that say I respect...